Wednesday, January 9, 2019

Notes about MEFFES



Personal leadership in Swedish

MEFFES- puzzle of personal leadership


If it not had been, if unless if had not been? But now is if there!
The journey of your life areas can be likened to a puzzle (all areas are, more or less, associated with each other). A puzzle with many pieces can be compared with big goals. Sometimes these big goals put great tensions on yourself. Especially heavy becomes it when you feel you can't meet them. Then it may be better with less goals to create a more motivating.
It can also be easy to make itself the victim of circumstances. Often, we make it by quite un awareness. When you start to get a little more awareness, you can change that.     
It starts with if I could recover from my mentally, spiritually and physically sickness, I would feel better at working in the society! And to start recover one need support from family, economic and social network if I really want! 


First of all, you are your own leader!     Every day in our lives we meet different people. They mean a different for us. Some people are more important to us, while others just passing by. With all these meetings that affect us so, it can be easy to forget one person; the most important person in your life is You self (you are your best "farmhand").
We go through life and sometimes we are looking for help to understand, develop and grow. We do this through training, workshops and advice-giving services. What we forget is the most important and the best teacher we have in front of your nose all the time. Dare to trust yourself, start with the "little".

But (... There may be too much!); Take it easy, One thing at a time, Make it simple, Live and let live, Important things first.


NOTES by the penman and copier;

Areas (with diffuse boundaries), described here, is the Mental, Ethical, Ph(F)ysical (or Fleshly), Family, Economic and Social.

For younger readers, the language seem formal or, in some cases, old. Please, put yourself into the sentence, and try to understand what it means to you; development the language to what you use for yourself today. Switch between the different languages you use, taste the various synonyms and shape your own honest opinion. Words can, for each individual, have different meanings depending on the visualized, subjective knowledge and emotional experience of meaning (the grammar, however one can wish more off, but it have to stand for my level of knowledge).

Thought and emotional as well as theoretically, maybe these notes to be of some support, but it is through action that I reach the best balance in life. These notes come from different compendium from 2010 's, 1990 's, and the most as is touching my curiosity today, is "non commercial action plans for addictive abuse issues in the subconscious mind, which have grown up over the past 80 years on a voluntary basis". Get to see how these fit in with these self-help documents.

2 comments:

  1. Visualize and rock ”your own honest and true meaning”.
    It is easier said than done to accept. To accept is to allow and to let be. But how do you do? By giving love to that you shall accept so solves the problem. Visualize the problem, for example, with a nature experience. Swing it in your heart (like when you rock your baby).



    Ethically, mentally or ph(f)ysically, everything is connected -. (quote)

    Bathe in the rain, and eat cake for breakfast. The “season of flower” had just echoed out of the Church where the priest gave his speech. It was warm and smelled “lily of the Valley” in the Church I visited this graduation. The priest started talking and it was a speech more addressed to all parents than to children. He told of a little girl who went with her mom. The mother was in a hurry to the next place and to keep up with everything that she has to keep up with. Stress was intense and probably they hurried over the more than they walked.
    Then the child says to mom; -what a beautiful bird song. The mother who was not open to anything other than the thoughts in here head about what she would do to make the day and probably next as well, replied;
    - The bird song. I hear no bird.
    - Won´t you hear how beautiful the bird sings, mom? The mother stopped suddenly. She moved the focus to something else than his thoughts. And then she heard the beautiful bird song.
    The heart of the matter of the priest's speech was that children can learn to stay up in the stress of daily life. Children can get us to hear bird song. Children can help us be more here and now. Maybe children are here to teach us adults to stay up. To be more in the moment.
    At the same time forcing us kids to be like us adults. Maybe we say things that:
    - you have to go a bit faster if we are going to finish
    - – you cannot bath every time
    - – ice cream you can eat only at the weekend
    - – don't look at people you don't know
    - – don't talk so loud, people watch: what do people think when you are like this
    - – if you're not come now I go away from you
    What would happen if we were a bit more responsive and took for more of our children? Of course, life would be a little more fun? Do you really need to live by the truths which one put up itself?
    Can we let our inner child learn us more? May we be a little more childish and dare to play around more, eat more ice cream, swim naked in the rain and say yes to more things. Ignore all the must - as actually can wait or not needed at all. So play around a bit more and why not try eating cake for breakfast.
    .- family, economic or social, it all fits together.

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  2. Aing, let me fund the calmness to accept the things I can´t change, courage to change the things I can and the knowledge to know the difference. (“Aing” is just a word (in a meditation) you say to yourself meaning your higher power in your subconsciousness. Repeat this text every day and try to understand it, it will come when you are established to do it!)
    .
    .
    Visit your nearest AA group, or search for information on
    www.aa.org.au or www.aa.org/pages/en_US
    .
    Make it easy, Take it easy, One thing at a time, Live and let live, The most important thing first!
    .
    Visit the meetings and make the program.

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